SERVICES

 This Swedish style massage uses oil combined with long, flowing strokes and classic kneading techniques to improve blood circulation and promote relaxation.  It is very effective at relieving anxiety, stress, and headaches.  The pressure applied soothes tight muscles, releases tension, supports overall immunity and also promotes healthy sleep. 

 This sports massage goes beyond relaxation.  Firm pressure is applied to help loosen painful knots, and begin restoring you to top performance.  This session is especially beneficial for helping to increase the level of oxygen in the blood, helping to decrease muscle toxins, improve circulation and increase flexibility while easing tension.  

  This session is entirely customized to your body's individual needs and your individual preferences.  The areas focused on will be unique to the session and will depend upon where you are holding tension at that time.  After finding the areas with the most tension and discomfort, those areas will receive focused work to bring your body back into harmony.  

This session focuses on neuromuscular therapy and is ideal for those experiencing chronic pain.  Whether it originated from a car accident, repetitive movements at work, or frequently lifting a child, pain can hinder your ability to function optimally.  The session will begin with an assessment of your range of motion and posture.  This type of bodywork addresses the musculature at the root of the problem to alleviate pain and increase range of motion.   

 This session is specially designed for mothers carrying a child(ren).  A prenatal massage which targets areas prone to soreness during pregnancy, but also provides comfort during a time when the body needs extra care and nurturing.  An excellent way to reduce swelling that so often occurs in your hands and feet and relieve pain naturally. (For your safety, this massage is only available to women in their second or third trimester of pregnancy.)